Nowadays, it is common knowledge that sugar is bad for your teeth, gums and weight. We have been educating adults and children on the dangers of over-consuming on ‘bad’ food, such as chocolate, cake and sweets, for years. But what about those snacks that have long escaped the spotlight?
Sugar can be found in almost all of our snacks, including those foods often marketed as a healthier alternative. To help you understand where sugar is creeping into your diet, Oxford House Dental Practice explores the secret sugar in snacks.